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Showing: sport-climbing (5 posts)
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Lead Day at Štvanice: Prague's World Climbing Series Opens Its Second Discipline

The World Climbing Series Prague runs its lead qualification today at the Štvanice Stadium — the discipline's first WCS qualification of the 2026 season, with Adam Ondra on the start list in front of a home crowd.

By ZealZag Team
journalsport-climbingclimbing

Climbing Finger Pulley Health: A Hangboard Protocol That Prevents A2 Ruptures

A2 pulley rupture is the most common serious finger injury in sport climbing. The injury is largely preventable through specific finger conditioning — but the standard hangboard advice climbers absorb online doesn't actually load the structures that need adaptation. Here's the protocol that does.

By ZealZag Team
climbingsport-climbingspain

Siurana: Catalonia's Limestone Cathedral and the Three-Hour Drive From Madrid

Siurana sits above the Prades Mountains in Tarragona — one of the most concentrated collections of hard sport climbing routes in Europe, with routes from 6a to 9b+ on overhanging limestone, three hours from Madrid and twenty minutes from the coast. A guide for the competition climber who wants to stay in Spain.

By ZealZag Team
journalsport-climbingclimbing

Rock Shoes for Outdoor Sport: How to Choose Beyond the Gym Shoe

A gym shoe gets you started. An outdoor shoe is a decision — downturn, rubber compound, closure, and sizing interact with rock type and climbing style in ways that matter once you're clipping bolts on limestone or smearing granite. Here's the framework.

By ZealZag Team
journalclimbingspain

El Chorro: The Most Practical Sport Climbing Destination in Spain

El Chorro is not Spain's most famous climbing destination, but for athletes arriving from Northern Europe in the depths of winter, it may be the most logical: 60 kilometres from Málaga airport, accessible by commuter train, and climbable through November to April when everything north of the Pyrenees is under frost.

By ZealZag Team