The Salzkammergut sits an hour east of Salzburg and has been one of Europe's most beautiful alpine lake districts for several centuries. If you arrived in the region knowing nothing about trail running and only wanting to understand why someone would choose to travel here, one look at the Wolfgangsee from the Schafberg summit would answer the question. The mozart 100 by UTMB runs through terrain that doesn't need a race to justify visiting.
That said: running 119 kilometres of it with 5,700 metres of elevation gain is a specific kind of experience.
The Route: Overview
The mozart 100 traces a long loop through the core of the Austrian Salzkammergut, starting and finishing near Fuschl am See. The route follows established trail networks through forest, lakeside paths, and alpine ridgelines, with two summit crossings above 1,500 metres providing the course's two defining physical tests.
Distance: 119km Elevation gain: 5,700m+ Highest point: Schafberg summit, 1,783m Course profile: Mixed — runnable valley sections, technical alpine ridges, steep forest ascents Total cut-off: 23 hours from a 05:00 start
Key Segments
Fuschl am See to St. Gilgen (km 0–22): The Opening Forest Climb
The race departs from the lakeside square in Fuschl am See and immediately enters the Fuschlsee forest. The first 22 kilometres follow the southern lakeshore before climbing through dense mixed forest above Lake Wolfgang toward St. Gilgen. Elevation gain is gradual in the first section but accelerates on the approach to the village. Footpath quality is excellent — the trails are well-maintained tourism routes that also host the race.
On race day, the front runners cover this section in 1.5–2 hours. For training runs or independent route attempts, this opening section is accessible as a standalone half-day run from Fuschl, with regular bus return from St. Gilgen.
St. Gilgen to Schafberg Summit (km 22–38): The First Alpine Test
St. Gilgen marks the base of the Schafberg ascent. The route climbs from 548 metres (lake level) to 1,783 metres over roughly 16 kilometres — an average gradient of approximately 8 percent, with the upper mountain considerably steeper. The trail transitions from forest path to open alpine terrain above 1,400 metres, with cairns marking the route on the rocky upper section.
The Schafberg summit is a genuine mountain experience. The summit station houses a hotel (bookable in advance for a rest-day stay with incomparable views), and on the race's typical weather days, the panorama extends across the Wolfgangsee, the Mondsee, the Attersee, and the distant Dachstein.
Important note for non-race days: The steam cog railway runs from St. Wolfgang (lake level, eastern shore) to the Schafberg summit from May through October. The railway is usable for descent on a training day if you want the summit experience without the full round-trip on foot.
Schafberg to Strobl (km 38–42): Technical Descent
The race descends the Schafberg's eastern flank toward the village of Strobl at the Wolfgangsee's eastern tip. The descent path is steeper and more technical than the ascent — loose rock on the upper section before the trail re-enters forest. Poles are strongly recommended for this section, particularly later in the race when fatigue affects balance.
Strobl to Zwölferhorn Base (km 42–80): The Valley Middle
The central section of the course crosses the Salzkammergut's rolling terrain between the two major summits. The route includes runnable gravel track, asphalt passes through villages, and several forest climbs of 200–400 metres that don't appear dramatic on the profile but accumulate in the legs. This is the section of the race where pace management determines the outcome — athletes who bank time aggressively on the early runnable sections pay for it above the Zwölferhorn.
Zwölferhorn Ascent and Descent (km 80–95): The Second Summit
The Zwölferhorn rises to 1,522 metres above St. Gilgen — the same village the race passed through at km 22. The summit is served by a cable car from St. Gilgen, making it an easy day-trip objective for non-runners. The race trail attacks the mountain directly from the valley, gaining 974 metres of elevation in roughly 5 kilometres. This is the section where the course's exposed ridgeline running occurs, with narrow paths above the treeline that require attention at any speed.
The descent from the Zwölferhorn back toward St. Gilgen drops through open pasture before re-entering the forest band. Total descent from summit to valley floor: approximately 700 metres.
St. Gilgen to Fuschl am See (km 95–119): The Finish
The final 24 kilometres return to Fuschl along a combination of lake-level paths and forest trail. This is the most runnable section of the entire course — those with something remaining in their legs can make significant time. The finish in Fuschl am See is lakeside, with the Fuschlsee as the backdrop.
Connect with training partners, earn travel miles, and discover terrain worth crossing borders for.
Join ZealZagFollow us on InstagramWhen to Run
Late April through early June offers ideal conditions. Snow has left all but the highest sections, temperatures are cool enough for sustained effort (typically 5–15°C at altitude), and the tourist infrastructure is operational. May in particular sees the spring wildflower bloom on the alpine meadows — the Schafberg's upper slopes in mid-May are genuinely spectacular.
September is the alternative. Cooler again after summer, the deciduous forest turning gold, excellent visibility, and none of the summer tourist volume that congests the trail network in July and August.
Avoid July and August for a full route attempt. The Schafberg and Zwölferhorn are summer-tourism magnets; trail congestion around the summit stations can make sustained running difficult, and afternoon thunderstorms arrive reliably between 14:00 and 17:00 on many summer days.
Gear
The route demands alpine-appropriate gear regardless of conditions at the start:
- Trail shoes with lugs — the Schafberg and Zwölferhorn upper sections involve wet rock and loose scree in most conditions
- Waterproof jacket — mandatory for UTMB race entry; mandatory in practice for any summit attempt in changeable Alpine weather
- Poles — not mandatory but strongly recommended, especially for the Schafberg descent and Zwölferhorn ascent
- Headlamp — if starting at dawn for a full route attempt, mandatory for the return finish
- Navigation device or GPX route — the race is marked, but independent attempts should carry the route (available via UTMB World Series or the mozart100.utmb.world)
Logistics
Getting there: Salzburg Airport (SZG) is the gateway, 45 minutes by car from Fuschl am See. Train from Salzburg Hauptbahnhof to Bad Ischl, then connecting bus services to Fuschl and St. Gilgen. Car is the most flexible option.
Where to stay: Fuschl am See has several lakeside hotels and holiday apartments. Wolfgangsee lake villages — St. Wolfgang and St. Gilgen — are worth considering for a multi-day trip. Book well ahead for the race weekend; the broader Salzkammergut hosts visitors throughout spring and autumn.
Self-supported run: The full 119km route is doable as a self-supported effort with careful planning. The route passes through five or six villages where resupply is possible (St. Gilgen, Strobl). Water sources at natural springs above the Schafberg are generally reliable in spring. Carry 2 litres minimum capacity.
Training for the Mozart 100
The race is classified as a UTMB World Series qualifier — requiring running credentials (UTMB Index points) for entry in the competitive category. For a first alpine ultra at this level:
- Build cumulative weekly vert to at least 3,000m before peak training
- Include back-to-back long runs of 4–5 hours minimum
- Practice technical descent — the Schafberg's loose upper section punishes climbers who haven't trained downhill
- Train at altitude if possible; even modest acclimatisation to 1,500–1,800m improves performance at Schafberg and Zwölferhorn elevations
The Rest of the Region
The Salzkammergut deserves more than race day. Rest-day options:
- Hallstatt (45 min south): the most photographed village in Austria; worth the effort to arrive at dawn before the tour groups
- Salzburg (45 min west): Mozart's birthplace, the old town, the Festung Hohensalzburg castle. A half-day is enough
- Attersee: Austria's largest lake within the region; sailing and swimming on rest days
- Bad Ischl: the spa town where Emperor Franz Joseph spent his summers; the Kaiservilla is an excellent museum
Frequently Asked Questions
What's the best way to experience the Mozart 100 route without entering the race?
Run the two summit sections separately as day trips — Schafberg from St. Gilgen (or by cog railway descent) and Zwölferhorn from St. Gilgen via the racing line. Each takes 3–5 hours. The valley connectors can be added to build toward a full route attempt across two or three days.
Is the Schafberg ascent technical?
The lower and middle sections are well-maintained mountain trails with no technical climbing. The upper 200–300 metres above the treeline involve loose rock and occasional hands-on-rock sections, particularly in the couloir just below the summit. Most trail runners will find it straightforward in dry conditions; in wet conditions, extra care is needed.
Can I run the route outside race event dates?
Yes. The trail network is public and accessible year-round (subject to winter closures above the treeline). Route GPX files are available through the UTMB World Series website and third-party platforms. The race event dates (May) are simply when the official competition takes place.
How does the Mozart 100 compare to other UTMB World Series qualifiers?
The mozart 100 is a mid-tier qualifier in terms of UTMB Index scoring — harder than shorter qualifiers but less demanding than CCC or UTMB itself. The technical terrain compensates for its relatively modest distance: the Schafberg and Zwölferhorn summits bring genuine alpine exposure that is uncommon in races under 130km.
Where can I find training partners for the Salzkammergut?
Connect with trail runners already based in the Austrian Alps via Find Athletes near Salzburg on ZealZag.
For the race pre-report filed from Fuschl am See on May 22, see our Mozart 100 field report. For more alpine running destinations, see our Switzerland bouldering and alpine guide.
